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Choose your pricing plan

  • Nutrition Plan

    Perfect for losing weight, just get healthier or get better nutrition for sports performance
    • Questionnaire
    • Weekly planner
    • Goals assessment
    • Calorie targets
  • Well-being Assessment

    Detailed well-being assessment providing a holistic look at your health and well-being
    • Lifestyle Questionnaire
    • Anthropometric measurements (height, weight, waist, hips)
    • Waist to hip ratio
    • Body Composition (body fat, lean weight, hydration, BMR)
    • Blood pressure
    • Resting heart rate
    • Lung Function
    • Handgrip Strength
    • Flexibility
    • Blood Glucose
    • Cholesterol (TC, HDL, LDL, Triglycerides, TC:HDL Ratio)
    • Cardiovascular Disease Risk Assessment
    • Detailed Consultation, advice and guidance
    • Goal Setting
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